Daniele Dell'Orto 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 132 |
July 06, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 30 | 22 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 20 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 22 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 22 |
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Workout Graph
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