Daniele Dell'Orto 2x10:00/4:00r row
4,792m
Meters
20:00.0
Time
2:05.2
Pace
304
Calories
| Rest Distance | 350m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,142m |
| Overall Time | 28:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 129 |
July 19, 2019 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,792m | 2:05.2 | 178 | 913 | 24 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 24 | |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 24 | |
| r350m |
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Workout Graph
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