Daniele Dell'Orto 4:03 row
763m
Meters
4:03.0
Time
2:39.2
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 108 |
August 06, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 763m | 2:39.2 | 87 | 598 | 19 |
| 2:18.6 | 400m | 2:53.2 | 67 | 531 | 19 |
| 4:02.2 | 363m | 2:22.6 | 120 | 714 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.