Daniele Dell'Orto 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 131 |
August 20, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 108 | 19 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 18 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 19 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
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Workout Graph
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