Daniele Dell'Orto 10000m row
10,000m
Meters
44:40.7
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 113 |
September 11, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.7 | 10,000m | 2:14.0 | 145 | 800 | 23 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 23 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 24 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 23 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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