Daniele Dell'Orto 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
96
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 128 |
September 13, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 96 | 18 | 119 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 19 | 112 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 18 | 118 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 19 | 119 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 18 | 119 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 21 | 19 | 130 |
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Workout Graph
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