Daniele Dell'Orto 2x5000m/5:00r row
10,000m
Meters
43:54.0
Time
2:11.7
Pace
605
Calories
169
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,108m |
| Overall Time | 53:54.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 135 |
September 19, 2019 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000m | 2:11.7 | 153 | 827 | 22 | 169 |
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 | 170 |
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 22 | 168 |
| r108m |
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Workout Graph
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