Daniele Dell'Orto 15:00 row
2,849m
Meters
15:00.0
Time
2:37.9
Pace
149
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 122 |
September 19, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 18 | 127 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 18 | 113 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 18 | 122 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 19 | 133 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 18 | 132 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 19 | 138 |
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Workout Graph
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