Daniele Dell'Orto 15:00 row
3,028m
Meters
15:00.0
Time
2:28.6
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 111 |
September 27, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 19 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 18 |
| 6:00.0 | 589m | 2:32.8 | 98 | 637 | 19 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 19 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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