Daniele Dell'Orto 6000m row
6,000
Meters
26:25.7
Time
2:12.1
Pace
360
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 107 |
October 03, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.7 | 6,000 | 2:12.1 | 152 | 822 | 360 | 23 | 166 |
| 5:07.4 | 1,200 | 2:08.0 | 167 | 873 | 74 | 25 | 164 |
| 5:13.3 | 2,400 | 2:10.5 | 157 | 841 | 73 | 24 | 170 |
| 5:25.6 | 3,600 | 2:15.6 | 140 | 782 | 70 | 24 | 164 |
| 5:23.4 | 4,800 | 2:14.7 | 143 | 792 | 71 | 24 | 164 |
| 5:16.1 | 6,000 | 2:11.7 | 153 | 827 | 72 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.