Daniele Dell'Orto 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
588
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 108 |
October 08, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 22 | 156 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 20 | 132 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 24 | 160 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 22 | 162 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 23 | 161 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 24 | 169 |
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Workout Graph
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