Daniele Dell'Orto 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 119 |
October 12, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 19 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 18 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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