Daniele Dell'Orto 10:00 row
1,771m
Meters
10:00.0
Time
2:49.3
Pace
89
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 111 |
October 26, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 20 | 121 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 22 | 108 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 114 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 19 | 124 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 129 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 134 |
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Workout Graph
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