Daniele Dell'Orto 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
102
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
January 02, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 19 | 130 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 19 | 116 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 123 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 129 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 137 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 145 |
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Workout Graph
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