Daniele Dell'Orto 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
January 08, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 20 | 139 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 128 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 133 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 138 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 145 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 151 |
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Workout Graph
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