Daniele Dell'Orto 10:00 row
1,878m
Meters
10:00.0
Time
2:39.7
Pace
97
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
January 16, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 19 | 125 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 | 117 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 117 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 128 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 129 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 137 |
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Workout Graph
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