Daniele Dell'Orto 2:45 row
397m
Meters
2:45.4
Time
3:28.3
Pace
19
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 112 |
January 21, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 397m | 3:28.3 | 39 | 433 | 16 | 99 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 15 | 92 |
| 2:45.4 | 140m | 2:42.1 | 82 | 582 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.