Daniele Dell'Orto 16:13 row
3,651m
Meters
16:13.9
Time
2:13.3
Pace
217
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 117 |
January 28, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 3,651m | 2:13.3 | 148 | 807 | 22 | 161 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 164 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 152 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 165 |
| 16:13.9 | 276m | 2:13.8 | 146 | 802 | 19 | 165 |
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Workout Graph
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