Daniele Dell'Orto 6000m row
6,000m
Meters
28:30.1
Time
2:22.5
Pace
342
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 115 |
January 30, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.1 | 6,000m | 2:22.5 | 121 | 716 | 21 | 149 |
| 6:40.0 | 1,200m | 2:46.6 | 76 | 560 | 20 | 124 |
| 5:43.6 | 2,400m | 2:23.1 | 119 | 710 | 21 | 149 |
| 5:26.6 | 3,600m | 2:16.0 | 139 | 777 | 22 | 155 |
| 5:21.2 | 4,800m | 2:13.8 | 146 | 802 | 22 | 158 |
| 5:18.8 | 6,000m | 2:12.8 | 149 | 813 | 22 | 162 |
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Workout Graph
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