Daniele Dell'Orto 15:45 row
3,484
Meters
15:45.7
Time
2:15.7
Pace
204
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 116 |
February 18, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.7 | 3,484 | 2:15.7 | 140 | 781 | 204 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 15:45.7 | 149 | 2:33.3 | 97 | 633 | 8 | 18 |
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Workout Graph
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