Daniele Dell'Orto 2x500m/4:00r row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
71
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 11:45.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 126 |
July 08, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | |
| r25m |
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Workout Graph
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