Daniele Dell'Orto 2x7:00/5:00r row
3,348m
Meters
14:00.0
Time
2:05.4
Pace
211
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,377m |
| Overall Time | 24:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 111 |
July 16, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,348m | 2:05.4 | 177 | 910 | 24 | |
| 7:00.0 | 1,695m | 2:03.8 | 184 | 933 | 25 | |
| 7:00.0 | 1,653m | 2:07.0 | 171 | 887 | 24 | |
| r29m |
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Workout Graph
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