Daniele Dell'Orto 4000m row
4,000m
Meters
17:51.3
Time
2:13.9
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 110 |
July 28, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.3 | 4,000m | 2:13.9 | 146 | 801 | 21 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 21 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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