Daniele Dell'Orto 15:00 row
3,260m
Meters
15:00.0
Time
2:18.0
Pace
188
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 21 |
Stroke Count | 323 |
Drag Factor | 111 |
July 30, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 21 |
3:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
6:00.0 | 635m | 2:21.7 | 123 | 723 | 22 |
9:00.0 | 654m | 2:17.6 | 134 | 762 | 21 |
12:00.0 | 666m | 2:15.1 | 142 | 788 | 21 |
15:00.0 | 694m | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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