Michael Rafferty 2000m row
2,000m
Meters
9:36.1
Time
2:24.0
Pace
111
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 106 |
June 08, 2016 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 25 | 130 |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 25 | 110 |
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 24 | 111 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 25 | 146 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 28 | 155 |
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Workout Graph
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