Michael Rafferty 2000m row
2,000m
Meters
11:58.4
Time
2:59.6
Pace
100
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 106 |
June 10, 2016 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,000m | 2:59.6 | 60 | 507 | 22 | 105 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 23 | 104 |
| 2:56.6 | 1,000m | 2:56.6 | 64 | 518 | 23 | 105 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 23 | 105 |
| 3:00.2 | 2,000m | 3:00.2 | 60 | 505 | 22 | 108 |
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Workout Graph
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