Michael Rafferty 15:44 row
3,015
Meters
15:44.0
Time
2:36.5
Pace
159
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 105 |
June 13, 2016 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.0 | 3,015 | 2:36.5 | 91 | 613 | 159 | 22 | 108 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 | 106 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 | 109 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 111 |
| 15:44.0 | 140 | 2:37.1 | 90 | 610 | 7 | 22 |
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Workout Graph
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