James Scully v2100m/10:00r...1 row
2,100
Meters
9:20.2
Time
2:13.3
Pace
125
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 19:20.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 153 |
March 31, 2025 14:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,100 | 2:13.3 | 147 | 807 | 31 | |
| 9:20.2 | 2,100 | 2:13.3 | 147 | 807 | 31 | |
| r: 10:00 | 20 | |||||
| r20 |
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Workout Graph
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