James Scully v2100m/2:58r...3 row
6,300
Meters
27:41.8
Time
2:11.8
Pace
380
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 6,335 |
| Overall Time | 34:16.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 917 |
| Drag Factor | 153 |
March 31, 2025 15:08:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.8 | 6,300 | 2:11.8 | 153 | 825 | 33 | |
| 9:17.3 | 2,100 | 2:12.6 | 150 | 815 | 34 | |
| r: 2:58 | 17 | |||||
| 9:11.0 | 2,100 | 2:11.1 | 155 | 833 | 33 | |
| r: 3:37 | 18 | |||||
| 9:13.5 | 2,100 | 2:11.7 | 153 | 826 | 32 | |
| r35 |
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Workout Graph
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