James Scully 16:35 row
3,688
Meters
16:35.8
Time
2:15.0
Pace
217
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
| Drag Factor | 150 |
June 07, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.8 | 3,688 | 2:15.0 | 142 | 789 | 217 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 33 |
| 16:35.7 | 358 | 2:13.6 | 147 | 804 | 21 | 31 |
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