James Scully 31:10 row
7,070
Meters
31:10.0
Time
2:12.2
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 1006 |
| Drag Factor | 152 |
July 27, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,070 | 2:12.2 | 151 | 816 | 424 | 32 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 33 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 33 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 |
| 31:10.0 | 262 | 2:13.5 | 147 | 822 | 16 | 32 |
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Workout Graph
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