James Scully 31:21 row
7,013
Meters
31:21.8
Time
2:14.1
Pace
422
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 1001 |
| Drag Factor | 151 |
August 08, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.8 | 7,013 | 2:14.1 | 145 | 807 | 422 | 31 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 32 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 33 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 33 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 32 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 32 |
| 31:21.7 | 304 | 2:14.3 | 144 | 837 | 19 | 31 |
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Workout Graph
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