James Scully 31:00 row
6,903
Meters
31:00.0
Time
2:14.7
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 151 |
October 07, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,903 | 2:14.7 | 143 | 792 | 413 | 31 |
| 7:00.0 | 1,517 | 2:18.4 | 132 | 754 | 89 | 30 |
| 14:00.0 | 1,530 | 2:17.2 | 135 | 765 | 90 | 30 |
| 21:00.0 | 1,555 | 2:15.0 | 142 | 789 | 92 | 32 |
| 28:00.0 | 1,590 | 2:12.0 | 152 | 822 | 97 | 33 |
| 31:00.0 | 711 | 2:06.5 | 173 | 893 | 45 | 34 |
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Workout Graph
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