30:42 row on October 13, 2025

James Scully 30:42 row

7,019

Meters

30:42.1

Time

2:11.2

Pace

430

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:42.1	7,019	2:11.2	155	833	430	31
5:00.0	1,112	2:14.8	143	790	66	31
10:00.0	1,126	2:13.2	148	809	68	31
15:00.0	1,125	2:13.3	148	808	68	32
20:00.0	1,147	2:10.7	156	838	71	32
25:00.0	1,161	2:09.1	162	858	72	33
30:00.0	1,181	2:07.0	171	887	74	33
30:42.0	168	2:05.0	179	916	11	30

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