James Scully 31:00 row

7,067

Meters

31:00.0

Time

2:11.5

Pace

432

Calories

Average Watts154
Calories Per Hour828
Stroke Rate32
Stroke Count995
Drag Factor149

October 21, 2025 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,067 2:11.5 154 828 32
7:00.0 1,555 2:15.0 142 789 31
14:00.0 1,585 2:12.4 150 817 32
21:00.0 1,608 2:10.5 157 840 32
28:00.0 1,616 2:09.9 159 848 33
31:00.0 703 2:08.0 167 874 33

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Workout Graph

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