James Scully 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
33
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 152 |
October 27, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 33 | 36 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 35 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 7 | 37 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 7 | 36 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 7 | 37 |
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Workout Graph
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