James Scully 31:00 row
7,289
Meters
31:00.0
Time
2:07.5
Pace
459
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 151 |
October 30, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,289 | 2:07.5 | 169 | 888 | 459 | 33 |
| 7:00.0 | 1,591 | 2:11.9 | 152 | 831 | 97 | 31 |
| 14:00.0 | 1,650 | 2:07.2 | 170 | 891 | 104 | 33 |
| 21:00.0 | 1,666 | 2:06.0 | 175 | 908 | 106 | 33 |
| 28:00.0 | 1,662 | 2:06.3 | 174 | 908 | 106 | 34 |
| 31:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 34 |
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Workout Graph
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