James Scully 31:00 row
7,180
Meters
31:00.0
Time
2:09.5
Pace
446
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 152 |
November 04, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,180 | 2:09.5 | 161 | 854 | 446 | 32 |
| 7:00.0 | 1,593 | 2:11.8 | 153 | 825 | 98 | 31 |
| 14:00.0 | 1,610 | 2:10.4 | 158 | 842 | 99 | 32 |
| 21:00.0 | 1,619 | 2:09.7 | 160 | 851 | 100 | 33 |
| 28:00.0 | 1,644 | 2:07.7 | 168 | 877 | 104 | 33 |
| 31:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 34 |
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Workout Graph
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