James Scully 31:00 row

7,125

Meters

31:00.0

Time

2:10.5

Pace

439

Calories

Average Watts157
Calories Per Hour841
Stroke Rate32
Stroke Count994
Drag Factor148

November 07, 2025 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:00.0 7,125 2:10.5 157 841 439 32
7:00.0 1,578 2:13.0 149 811 96 30
14:00.0 1,608 2:10.5 157 840 99 32
21:00.0 1,611 2:10.3 158 843 99 33
28:00.0 1,617 2:09.8 160 849 100 33
31:00.0 711 2:06.5 173 893 45 33

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Workout Graph

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