James Scully 33:45 row
7,783
Meters
33:45.3
Time
2:10.1
Pace
481
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 1119 |
| Drag Factor | 150 |
November 08, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.3 | 7,783 | 2:10.1 | 159 | 854 | 481 | 33 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 32 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 33 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 33 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 34 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 34 |
| 33:45.2 | 888 | 2:06.8 | 172 | 911 | 57 | 34 |
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Workout Graph
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