James Scully 30:07 row
7,022
Meters
30:07.6
Time
2:08.7
Pace
439
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 152 |
November 13, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,022 | 2:08.7 | 164 | 864 | 439 | 33 |
| 7:00.0 | 1,608 | 2:10.5 | 157 | 840 | 99 | 32 |
| 14:00.0 | 1,614 | 2:10.1 | 159 | 846 | 99 | 32 |
| 21:00.0 | 1,625 | 2:09.2 | 162 | 858 | 101 | 33 |
| 28:00.0 | 1,650 | 2:07.2 | 170 | 884 | 104 | 34 |
| 30:07.5 | 525 | 2:01.4 | 195 | 972 | 36 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.