James Scully 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 151 |
November 27, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 33 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 33 |
| 0:51.1 | 400 | 2:07.7 | 168 | 915 | 13 | 34 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 33 |
| 0:50.2 | 800 | 2:05.5 | 177 | 932 | 13 | 35 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 33 |
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Workout Graph
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