James Scully 5:19 row
1,217
Meters
5:19.8
Time
2:11.3
Pace
74
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 149 |
December 02, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,217 | 2:11.3 | 154 | 831 | 74 | 29 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 35 |
| 5:19.8 | 70 | 2:21.4 | 124 | 725 | 4 | 24 |
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