James Scully 43:28 row
10,020
Meters
43:28.1
Time
2:10.1
Pace
619
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 1428 |
| Drag Factor | 149 |
December 05, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,020 | 2:10.1 | 159 | 846 | 619 | 32 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 31 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 33 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 33 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 34 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 34 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 33 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 35 |
| 43:28.0 | 815 | 2:07.6 | 168 | 879 | 52 | 32 |
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