James Scully 45:27 row

10,245

Meters

45:27.2

Time

2:13.0

Pace

619

Calories

Average Watts148
Calories Per Hour810
Stroke Rate33
Stroke Count1515
Drag Factor151

December 13, 2025 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.2 10,245 2:13.0 148 810 619 33
5:00.0 1,102 2:16.1 139 777 65 31
10:00.0 1,112 2:14.8 143 790 66 32
15:00.0 1,104 2:15.8 140 780 66 32
20:00.0 1,141 2:11.4 154 830 69 34
25:00.0 1,137 2:11.9 152 824 70 34
30:00.0 1,141 2:11.4 154 830 69 34
35:00.0 1,139 2:11.6 153 827 69 35
40:00.0 1,130 2:12.7 150 814 69 35
45:00.0 1,150 2:10.4 158 842 70 34
45:27.1 90 2:30.5 103 652 6 29

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Workout Graph

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