James Scully 11:23 row
2,630
Meters
11:23.3
Time
2:09.9
Pace
162
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 376 |
| Drag Factor | 148 |
December 16, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,630 | 2:09.9 | 160 | 849 | 162 | 33 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 33 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 34 |
| 11:23.3 | 321 | 2:09.7 | 160 | 851 | 20 | 32 |
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