James Scully 43:17 row
10,020
Meters
43:17.6
Time
2:09.6
Pace
620
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 1409 |
| Drag Factor | 149 |
December 19, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,020 | 2:09.6 | 161 | 853 | 620 | 32 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 31 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 32 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 32 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 33 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 33 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 33 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 34 |
| 43:17.6 | 786 | 2:05.6 | 176 | 906 | 50 | 33 |
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