James Scully 43:03 row
10,023
Meters
43:03.3
Time
2:08.8
Pace
626
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1400 |
| Drag Factor | 150 |
December 26, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,023 | 2:08.8 | 164 | 862 | 626 | 32 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 30 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 32 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 32 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 33 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 33 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 33 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 33 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 34 |
| 43:03.3 | 773 | 1:58.5 | 210 | 1022 | 53 | 34 |
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Workout Graph
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