James Scully 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 149 |
January 05, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 32 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |
| 0:24.5 | 600 | 2:02.5 | 190 | 955 | 32 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 32 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 35 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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