James Scully 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 150 |
January 07, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 32 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1058 | 7 | 33 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1054 | 7 | 33 |
| 0:24.0 | 700 | 2:00.0 | 203 | 1050 | 7 | 33 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1081 | 7 | 33 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 34 |
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Workout Graph
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